ananda recipe

Ananda Recipe

Paneer and Green Pea

PANEER and green peas burger, here’s a healthy alternative to kids’ favorite junk food – a one meal wonder that combines peas, paneer, mayonnaise, onions, tomatoes and lettuce. Here Ananda provides a easy Paneer and Green Pea recipe.


1/2 cup

boiled and crushed green peas

boiled, peeled and mashed potatoes
1/4 cup

green chili paste
1 1/2 tsp

finely chopped coriander (dhania)
2 tbsp

to taste

whole wheat bread crumbs
2 tbsp

whole wheat bread
crumbs for coating

for deep-frying

whole wheat (gehun) burger buns

4 tsp

big lettuce leaves

eggless mayonnaise
6 tbsp

big tomato, thinly sliced

sliced onions (optional)


For the Cutlets

  • Combine all the ingredients in a bowl and mix well.
  • Divide the mixture into 4 equal portions and shape each portion into a 100 mm. (4”) thick flat cutlet.
  • Roll each cutlet in bread crumbs till they are evenly coated from both the sides.
  • Heat the oil in a kadhai and deep-fry the cutlets till they turn golden brown in colour from both the sides. Drain on absorbent paper and keep aside.

How to Proceed

  • Cut a bun horizontally into two.
  • Butter the bun halves using 1 tsp of butter and toast them lightly on a tava (griddle). Keep aside.
  • Place the lower half of the bun on a clean, dry surface with the buttered side facing up. Place a lettuce leaf on the bun and spread 1½ tbsp. of the mayonnaise over it.
  • Place a cutlet, a few tomato slices and an onion slice over the cutlet. Finally sprinkle salt and pepper over it.
  • Cover with the remaining half of the bun with the buttered side facing down and press it lightly. Repeat with the remaining ingredients to make 3 more burgers.

How to Pack

  • Insert a toothpick in the centre of each burger and wrap in an aluminum foil or cling film and pack in a Tiffin box along with tomato ketchup.

Nutritional Facts


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Paneer and Green Pea