ananda recipe

Ananda Recipe

Thepla Paneer wrap


Thepla Paneer wrap, a yummy and unique lunch time treat – this traditional Guajarati thepla combined with chunda and a paneer and cauliflower stuffing never goes soggy. Here we provides a simple and easy Thepla Paneer wrap recipe.



Ingredients

whole wheat flour (gehun ka atta)
1 cup

oil
1 tbsp

finely chopped fenugreek (methi)leaves
1/4 cup

turmeric powder (haldi)
1/2 tsp


Method

  • Combine all the ingredients in a bowl, add enough water and knead into soft dough. Cover and keep aside for 10 minutes.
  • Knead again using ¼ tsp of oil till smooth and elastic.
  • Divide the dough into 4 equal portions and roll out each portion into 150 mm. (6) diameter circles.
  • Cook each thepla on a tava (griddle), using ¼ tsp of oil till brown spots appear on both the sides. Keep aside.


Nutritional Facts

Calories
298.7

Carbohydrates
35.2g

Protein
7.5g

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Thepla Paneer wrap